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Testimonials

FOR LIFE

CHANGING RESULTS

 

Having  Sharon as our personal trainer has been a wonderful experience.  Prior to last year, I had never worked out in a gym with weights.  My son inspired me to want to begin weight training and good friends recommended Sharon as a personal trainer.  With Sharon's expertise and experience, she has designed a workout program that has built up not only my physical strength which I never knew I could have, but also my confidence in weight training.  I know when I train with Sharon that I have a specifically designed program to enhance my ability for those things I desire to do such as playing stronger tennis.  Her continued encouragement and enthusiasm for health maintenance and training keeps me coming back to the gym.  I would recommend Sharon as a personal trainer without reservation for anyone.

                                                                                                                                      -Bill Troner

 

Recognized as a top level athlete in soccer and track, I attribute a majority of my success to the physical training I've received from Sharon.  She taught me the importance of nutrition, strength, agility and mental attitude which makes a well-balanced athlete.

                                                                                                                        -Brittany Cushman,

                                                                                                 4 time State Soccer Champion,

                                                                             record holder of the 1600m run

 

I thought at my age, I would be too old to start a workout program.  Having never participated in real exercise, I thought any workout program would leave me stiff and sore.  I soon learned, working with Sharon, that neither of those statements has been true.  We started eight months ago and I haven't been this toned, this firm, this healthy in years-and all without sore muscles.

                                                                                                   -Betty Alexander,

                                                                                                       retired teacher

 

Since training with Sharon, I have learned a safe way to strengthen my knee after ACL knee surgery.  I have successfully improved by balance, strength and speed.  I held the lead soccer score in Brevard, and went to State in Track.  Now I have a bright future in college soccer!

                                                                                                      -Danielle Keath,

                                                                                               State Cup Champion

                                                                                          LSU MVP freshman year

 

Working out with Sharon 1 to 2 times a week, I have lost 25 pounds and over 20 inches.  Her knowledge and experience helped me to lose weight, get toned and live a healthier lifestyle.

                                                                                                     -Carrie Robinson


      

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