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(321) 773-7400



Beachside Fitness Trainer

516 Sunset Boulevard

Melbourne Beach, Florida  32951


Over 25 years experience in

fitness training Beachside

Training in Home or Gym




•    American College of Sports Medicine, ACSM Certified

•    American Council on Exercise, ACE Certified Personal Trainer

•    Aerobics and Fitness Association of America, Certified Personal Trainer/Fitness Counselor

•    Certified Pilates Matwork SCW

•    Certified Pilates Gravity Reformer-EFI Sports Medicine

•    Certified Sports Nutritionist

•    Hatha Yoga Certified 1998, International Sports Medicine

•    Florida Governor's Council on Physical Fitness & Sports Certified 1986, Certifying Trainer 1987

•    Judge for National Aerobic Competition, State Level, 1986

•    Group Fitness Director 16 years

•    Group Fitness Instructor 26 years

•    CPR certified

•    Sports Specific Conditioning Coach




"Fitness is not about having the perfect body.

I believe it's about physical and mental health

and increasing your quality of life.

Let me help you take that next step to enjoy this life".

                                                                            -Sharon S. Palsis



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